Monday, January 11, 2010

Yogurt-Homemade and Smoothie Recipe

Ok so I tried it! I made homemade yogurt and it was awesome! Here are 2  recipe if you are interested.

recipe for 1/2 gallon of milk
recipe for 1 whole gallon of milk

I followed them both if that makes sense. The first recipe has more detailed directions but the 2nd recipe has the instructions for the full gallon as well on what to do to thicken your yogurt.

My yogurt was pretty thin so I chose to strain my product to make a Greek Style yogurt. I had some left over yogurt that was thin and I put it into a plastic storage bag and used it to make smoothies.

The smoothies recipe is below

1/2 bag of frozen blueberries
1tb flaxseed meal
agave nectar (to taste)


Place blueberries into blender
Add yogurt
1tb of agave nectar
1tb of flaxseed meal

Blend and drink. Yummo!!!

1 comment:

  1. You know I will be giving this a try. It seems like it was pretty simple. Can't you use what you have left to make some more or do you have to keep starting over?

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